I am so grateful to experience what I feel in my body, at this moment; pure bliss, joy, peace, gratitude and unconditional love. Reflection on the last 5 years I just returned home from ecstatic dance, where I was reflecting on the past 5 years of my life. Ecstatic dance is a free form movement journey. It is a safe container to express yourself through dance. It is a sober event where like minded people come together and dance like nobody's watching! It has been a huge part